How to support yourself and your team during the burnout crisis

mindfulness, workplace wellbeing, leaders, meditationRaymond goodSeptember 28, 2021burnout, mindfulness, stress, h.r, workplacewellbeing, speaker

Connection

Raymond goodSeptember 7, 2021

Case Study: The Four Day Work Week

Raymond goodJuly 29, 20214 Day Work Week, Productivity, Mindfulness

How to handle difficult conversations skillfully and mindfully

mindfulness, meditation, communication, leadersRaymond goodJuly 9, 2020The GoodPlace mindfulness, meditation, workplace wellbeing, communication, leadersComment

Spread Kindfulness:10 Minute Guided meditation

Be Kind To Your Mind Take 10 to try this guided Kindfuness meditation. It's the secret of the world's happiest man and backed by neuroscience

3 reasons why 2020 is the year to finally kick start your Mindfulness Meditation practice.

Raymond goodDecember 19, 2019

How Mindfulness Can Help You Sleep Better

mindfulness, meditationRaymond goodAugust 8, 2019The GoodPlace mindfulness, #mentalwellbeing #stress, #stress, meditationComment

A Free 10 Minute Mindfulness of Breath Meditation by Ray Good

mindfulness, meditation, mens healthRaymond goodJuly 15, 2019The GoodPlace #mindfulness #meditation #breathmeditation #thegoodplace #raygood, #mentalwellbeing #stressComment

A Free 10 Minute Guided Body Scan Mindfulness Meditation by Ray Good

Raymond goodJuly 7, 2019The GoodPlace Comment

How Mindfulness Meditation Makes Me a Better Man

Mindfulness meditation is the most important thing I do every day, which is why I am so passionate about sharing this transformative practice with others, I truly believe it can make us better partners, better fathers, and ultimately better men.